🐴 How Kinesiology Taping Can Help Your Horse Feel and Perform Their Best

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Just like in human athletes, kinesiology taping is becoming increasingly popular in the equine world — and for good reason. It’s a gentle, non-invasive way to support your horse’s body between treatments, during recovery, or throughout training.

At On Track Equine, I use kinesiology taping to complement bodywork and help horses move, feel, and perform at their best. I use Hestaband kinesiology tape for all applications — a high-quality, equine-specific tape designed for durability, comfort, and superior stretch to suit the horse’s movement and skin.

But how does it actually work, and what can it do for your horse?

 

🌿 What Is Equine Kinesiology Taping?

Kinesiology taping for horses uses a flexible, elastic tape that mimics the properties of the skin. When applied correctly, it gently lifts the skin and underlying tissues, creating space that allows for better circulation and lymphatic flow.

This simple but effective technique can make a big difference — helping to reduce swelling, ease discomfort, and support muscle function without restricting movement.

It’s safe, drug-free, and suitable for horses of all ages, disciplines, and workloads.

SI support

🐎 Benefits of Kinesiology Taping for Horses

Each application can target specific needs depending on your horse’s body, discipline, and workload.

Key benefits include:

✅ Supports muscle recovery – helps muscles work efficiently and recover faster after training or competition.

✅ Reduces swelling and inflammation – encourages lymphatic drainage, helping to clear fluid and relieve pressure.

✅ Improves circulation – enhances blood flow to muscles and joints, supporting natural healing.

✅ Eases tension and discomfort – reduces pressure on pain receptors for improved comfort.

✅ Promotes body awareness – gives gentle feedback that helps horses move more evenly.

✅ Supports performance – helps keep your horse supple, comfortable, and at their best.

💆 When Is Kinesiology Taping Most Useful? 

Kinesiology taping can be beneficial in many everyday and performance situations, including:

• After bodywork or massage sessions to extend their benefits
• During recovery from muscle strain, bruising, or swelling
• For puffiness or stocking up after travel or stabling
• During training or competition preparation for ongoing support

Because the tape is non-restrictive, it allows full movement while continuing to support your horse’s body for several days after application.

 

Ridden application

✨ Why I Use Hestaband at On Track Equine

When it comes to kinesiology taping, the quality of the tape truly matters.

I use Hestaband, an equine-specific kinesiology tape designed for horses’ unique skin and movement. Hestaband is strong, breathable, and flexible, allowing it to stay in place even in outdoor conditions while remaining gentle on the skin.

Its superior stretch and adhesive make it ideal for supporting lymphatic flow, muscle recovery, and performance — ensuring every taping application is both effective and comfortable.

Each application is tailored to your horse, whether for recovery, lymphatic support, or overall comfort.

When combined with massage, photonic therapy, and exercise programs, kinesiology taping helps keep your horse balanced, mobile, and performing at their best.

💜 Supporting Your Horse’s Health Naturally

Kinesiology taping is a simple yet powerful addition to your horse’s care routine. It works alongside regular training, bodywork, and good management to help your horse feel and move their best.

If you’d like to see how taping can support your horse, I offer kinesiology taping as both a stand-alone service and an add-on to bodywork sessions.

 

👉 Book your horse’s session today or learn more with On Track Equine